A healthy lifestyle can reduce pregnancy risk factors
It's the dream of every couple to start building their own family by having a healthy baby. It seems a natural expectation of any pregnancy health couple but in a world where life is always on the go, and planning necessary to make sure that everything is OK.
Being the party animal, get through a little sleep, lots of alcohol and cigars-all these will have to take a back seat to accommodate a new beginning.
Several months before the pregnancy, both men and women should make sure that they exercise a healthy lifestyle to maintain the body in good condition. This can help to reduce the risk factors that could harm the child or parents in the future.
Sometimes, it just takes a healthy lifestyle changes to enhance the chances of pregnancy, especially those who suffer from infertility problems and other medical conditions.
The first two to four weeks of pregnancy is critical. During this time, small placentas and the fetus is already attached to the wall of the uterus. Child development can be affected dramatically by lifestyle and health issues:
· Serious birth defect called spina bifida is a condition characterized by a child born with the spine is not closed. To help prevent this condition, Fortify many food items, like bread, bagels, cereal, folic acid, and is effective in reducing the risk of this flaw in childbirth.
· Alcohol is associated with premature birth, mental retardation, birth defects and low birth weight infants.
· Smoking can cause difficulties in pregnancy may increase the risk of preterm labor and low birth weight.
· Pregnant women should consult their clinicians before taking any prescription or prescription because of the health hazards they may cause hasn't been born yet. Non-steroidal anti-inflammatory drugs such as aspirin, aspirin and ibuprofen can cause a decrease in the amount of amniotic fluid and causes closure of ductus, and Important blood vessels in children.
· Cocaine use is harmful and life-threatening for both mother and child.
· Pregnant women who have periodontal infections and gum disease can increase the risk of preterm birth childbirth up to eight times. Children born to mothers who suffer from these infections are likely to arrive twice to the neonatal intensive care unit, the hospital is likely to need more than three days.
According to Michael Green, d, Massachusetts General Hospital obstetrics at Boston, obesity is a critical issue especially for women of childbearing age. Says Green: "obesity is associated with many complications, as they significantly increase women's risk of high blood cancer and diabetes, either before pregnancy or during pregnancy.
The embryo is placed at significant risk for a variety of birth defects, including brain and spinal cord defects caused by maternal obesity and diabetes. Children are likely to grow in size which makes it difficult to get normal delivery and may require sisarian section.
Depression can also affect pregnancy. Women who suffer from depression during pregnancy tended to smoke or drink alcohol or use illegal drugs which are harmful to children. Difficulty may occur in conjunction with the baby and postpartum depression too which is normal in women who have a history of depressive illness. It seems that the cortisol produced by the body during times of stress makes pregnancy more difficult. However, exercise and get plenty of sleep can help reduce stress.
Women are asked to see either a doctor or midwife at least 3 months before the pregnancy counseling before pregnancy. This helps the women to find out what steps you should take to ensure a healthy pregnancy. Maintaining a healthy lifestyle over the years can translate into healthy pregnancy, especially when it is past President of the years of fertility.
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